Ingredients:
- 1/2 to 3/4 pound boneless, skinless chicken breast (about 2 cups once shredded)
- Cajun seasonings of choice
- 6 tablespoons margarine or butter
- ½ pound elbow macaroni
- 7 tablespoons all-purpose flour
- 4 cups skim milk
- 1-1/2 teaspoon salt [ I used McCormick's Nature's Seasons instead]
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon cayenne [omit if you want less kick]
- 3 cups shredded cheese of choice [here, I used a mixture of white sharp cheddar and Italian blend]
- 1/2 cup shredded cheese of choice for topping (here, I used a mixture of yellow cheddar and Parmesan)
- 1 cup fine bread crumbs (here, I used 3/4 cup fine bread crumbs and 1/4 cup Panko for extra crunch)
- 1-1/2 teaspoon Emeril's Essence [use less if you want less kick]
Directions:
- Preheat oven to 350. Grease a 9x13" baking dish and set aside.
- Bring a large pot of salted water to a boil. Add the macaroni and cook until al dente, about 10 minutes. Drain in a colander and rinse under cold running water.
- Cook chicken in a skillet over med-high heat. Season both sides with Cajun seasonings, however you desire (I sprinkled each side with some cayenne, Cajun seasoning, and black pepper). Cook until juices run clear.
- Place chicken on a cutting board and shred using 2 forks. Set aside.
- Melt the butter in a heavy 3-quart pot over medium heat. Add the flour, and stirring constantly with a wooden spoon, cook over medium heat for 3 to 4 minutes, being careful not to let the flour brown.
- Using a whisk, add the milk in a steady stream (slowly) and simmer, whisking constantly, until thick and smooth - about 4 minutes.
- Remove from the heat. Add the shredded chicken, salt, pepper, cayenne (if desired), and 3 cups shredded cheese and stir well.
- Mix in cooked macaroni well. Pour everything into the prepared dish.
- In a small mixing bowl, combine the remaining 1/2 cup of shredded cheese with the bread crumbs and Essence. Sprinkle evenly over the macaroni and bake until golden brown and bubbly, about 30 minutes.
